WANT TO BREAK FREE FROM THE CYCLE OF BUSY-NESS?

Take the ||PAUSE|| Challenge!

Give yourself the gift of pausing just a few minutes everyday for the next 21 days. You will create new neuropathways that disrupt the old habits that keep you stressed out. Enjoy many moments of mindfulness, self-care and love on this journey, guided by Richa Badami, and filled with fun, laughter and lightness.

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